How To Restore Poor Eyesight

Six Great Tips To Have Healthy Eyesight

1. Eat a lot amount of fruit. Fruits like blueberries and strawberry are rich with antioxidant. A study have shown that people who ate sufficient amount of such fruits were at low risk of ARMD (age-related macular degeneration) which may lead to blindness.

2. Eat a lot of bilberries. By eating a lot of bilberries you can sharpen your vision. Bilberries are considered to have high level of antioxidants and contain anthocyanosides that can help reducing eye deterioration.

3. Eat a lot of vegetables and fish. Green vegetables are very important to be included in your daily menu.  Research found that nutrients in spinach may prevent ARMD and cataracts. Spinach and other green veggies are excellent if combined with olive oil for easy absorption. Another nutrious food that can help to restore your poor eyesight are red onions. Red onions contain quercetin that can prevent cataract. In addition to this eat fish at least twice a week. Fish and oil fish contain vitamins A and D that can help to protect blood vessels in the eyes and prevent clots. They are also helpful in producing protective pigments in the eye.

4. Blink often. Blinking often can prevent dry eyes that can cause corneal abrasion and decrease eyesight ability to see sharp.

5. Take enough breaks and adjust your computer screen for a proper viewing distance which is about 20 to 24 inches. Eye stress from looking too long at computers screen can bring harm. Eye strain may weaken eye muscles and cause blurred vision.

6. Go out and take walk every morning. Your eyes need fresh air and exercises. There are various eye exercises that you can follow to prevent the rigidity of eye muscles and to train the vision ability to better focus.

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SPARKLING EYES

Eat enough of Vitamin A and C. Take special care in the choice of eye make-up. Don't use make-up that can irritate and harm the eyes. Avoid spending too much time in smoky rooms and don't neglect a check-up on a regular basis.

Tip 1:  

Soak 1 tspn dry Gooseberry powder in a cup of water overnight. Strain this in the morning and add 1 cup of plain water to this. Splash the eyes with this or wash them with the help of an eyecup.

Tip 2:  

Dip a pad of cotton wool in some Rose water to which 2-3 drops of Castor oil is added. Place these soaked pads on the eyelids and relax for 15-20 minutes.

Tip 3:  

Splash the eyes with a weak tea solution, thoroughly strained and cooled.

Tip 4: Cotton pads dipped in a cold tea solution and placed on the eyelids whilst relaxing.

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DARK CIRCLES

Tip 1:
Grate 2' piece of cucumber. Squeeze through a muslin cloth and extract the juice. Dip cotton pads in this and place on eyelids. Relax for 15 minutes.

Tip 2: 

Take 1 tspn Tomato pulp,1 pinch of Turmeric powder ½ tspn of limejuice and 1 tspn of gram flour. Make a paste and apply gently. Remove gently with moist cotton pads after ½ an hour.

Tip 3:

Soak 2 Almonds overnight. Peel and grind to a smooth paste. Add a few drops of limejuice to this Apply for 20-25 minutes. This should be followed daily and gradually after 2 weeks, every 3rd day and finally when the difference is visible, to once aeek. A paste of Almonds can be stored in a clean bottle in the 'fridge.

Tip 4:  

Apply a paste made by crushing a handful of Mint leaves.

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Applying Eye makeup to enhance beauty of Eyes

Besides daily care, you can do more to enhance beauty of eyes.

To make them more vocal, you can add glamour to them by applying the right eye makeup. Makeup should suit your personality and enhance your features.

Applying Eye shadow: Choose an eye shadow according to the color of your hair and shape of your eyes. For large eyes, choose a darker shade while for small eyes choose lighter to medium shade. Application of eye shadow also matters. You can apply a single color to the eyelids. For small eyes, do not use much shadow. For oriental eyes, you can use highlighter just below the brow. For a dramatic look, you can blend two colors of eye shadow. First apply lighter tone to the entire eyelid, followed by a darker tone from lash line to just beyond the crease line, using a proper eye shadow brush. 

Applying Mascara: Complete all the other eye makeup like eyeliner, eye shadow and shimmer before you apply mascara. Just make sure to use curler on your eyelashes before applying mascara. This make your eyes look bigger and dramatic. You can put false eyelashes also if you are not blessed with those long lashes. It is important beautiful eye tip.

Tip to apply Eyeliner: Eyeliners outline the eyes. They should be applied softly. For small eyes, lighter tones like brown, taupe or navy are recommended. Apply just a little in one time and put just a thin line. You can get different colors of eyeliners and in various forms like liquid, pencils. To keep eyes natural, apply eyeliner with care.

One last tip to keep eyes beautiful; never go to bed without removing the eye makeup.

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Routine care of eyes

Sitting in front of the computer, reading books, watching television or simply just walking on the street all make your eyes overworked and look tired. Although you lead a very busy life, you should spare 15-20 minutes every day to take care of your eyes and help them relax. There are several ways to do this which just take so little of your time but give you wonderful results.
Cucumbers, potatoes and salt are usually available and ready to use in your kitchen, so why don't you use those to enhance your eyes' beauty? You can crush cucumbers and potatoes together, then dip a piece of cotton into that mixture and put the cotton piece on your eyelids for about 15 minutes. After that gently wash your eyelids with water and your eyes will become fresh again.
Another tip to maintain pure-looking eyes is using salt. Put a little salt into a water tub and wash your eyes everyday with that liquid. This method will help your eyes look bright and pure.
If your eyes get swollen, a fast way to help reduce the redness is to put a clean spoon into the fridge and then gently press that spoon onto the redness for some minutes. This is a simple but very effective and fast way. However, if you have more time, you can put some crushed potato into the fridge and then put that potato onto the redness.
Dark rings around your eyes can be another problem. If you have some coconut oil, use it to rub around your eyes for about 5 minutes a day. It will help reduce the dark rings gradually. In addition, there is another simpler way to deal with those dark rings. You can dip a piece of cotton into some cold milk and lay that cotton piece over the dark rings. Dark rings cannot disappear overnight, it takes some time to get rid of this problem so please, be patient and you will get your expected results!

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15 Tips on How to apply Mascara

How to apply Mascara:
Here I share 15 tricks and tips on how to apply mascara correctly. If you suffer from thick, clumpy, spider-like lashes, you may be applying mascara incorrectly.
· Tip #1: How to properly apply mascara. Ace your mascara application with a three-step process:
Step 1: Wiggle the wand left to right at the base of lashes. It's the mascara placed near the roots -- not the tips -- that gives the illusion of length.
Step 2: Pull the wand up and through lashes, wiggling as you go. The wiggling part is key: Wiggling separates lashes.
Step 3: In this final step (which I always skip), close the eye and place the mascara wand on top of lashes at the base and pull through to remove any clumps.
Tip #2: Keep lashes from clumping. For some, lash combs are simply too fussy. But for some makeup artists, they're a great invention and keep lashes glob-free and perfectly separated.
Tip #3: Try a spoolie (a disposable mascara wand). Sweep a clean, fresh mascara wand through lashes when they're wet.
Tip #4: Mix mascaras. A trick makeup artists use to make lashes pop is apply one coat of lengthening mascara, followed by one coat of thickening mascara.
Tip #5: Don't shy away from colored mascara. Basic mascara rules are simple: Black works for everyone but can be harsh on light-skinned blondes. Blondes should opt for brown/black by day and reserve black for night.
Blue mascara brightens blue eyes while purple mascara makes brown eyes pop.
·Tip #6: Use an eyelash curler Curling lashes gives eyes the appearance of being wider and brighter. Shoot warm air from your blowdryer on the mascara curler for 3-5 seconds to warm it up before curling lashes. Touch it first to make sure it's not too hot. It's a myth that you have to curl lashes before you apply mascara. You can curl lashes after mascara application, just make sure the mascara is dry first.
Tip #7: Give a few coats to the edges by blinking. Blink onto the brush to give ends an extra coat.
Tip #8: Powder under the eye before applying mascara. Sometimes mascara smudges because it's attracted to oily concealer or eye creams.
Tip #9: Zig-zag the wand. Zig-zagging the wand back and forth during application helps cut down clumps.
Tip #10: For a dramatic look, apply mascara only to the upper lashes. To make eyes seem wider, apply to the bottom, too. But make sure you give lashes a light touch. Not great at getting those bottom lashes? Try putting a tissue under them before application.
Tip #11: Use a mascara primer. Primers coat lashes and separate them before you apply mascara. Makeup artists swear by mascara primer.
Tip #12: Want that 2nd coat? Just make sure to do it before the first coat dries, otherwise you'll get clumps.
Tip #13: Do NOT pump wand in and out of the tube. This only introduces air into the tube, which will cause your mascara to dry out sooner than it should.
Tip #14: Another smudge-proof tip -- bend the wand. A top makeup artist once gave his secret to his steady hand: he always bends his wand at a right angle.
Tip #15: Wait five seconds before blinking. You don't want to paint your lids, do you?
.................AND here u go with perfect mascara on your eyes.

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How to apply liquid eyeliner

Eyeliner can make even the smallest eyes appear larger. Applying it correctly is key, you don't want the line to be too dark, harsh and obvious or you risk looking overdone. Here we share our favorite tried-but-true eyeliner tips and then give instruction on how to apply a basic eye, a smoky eye, a bold eye and a cat eye.
Three ways to apply liquid eyelinerA typical way to apply liquid eyeliner is to line eye from the inside of the lashes outward in one big sweep. You can also line the eye from the middle of the lashline outward.

Then finish the line from the inner corner of the eye to the middle.

My third liquid eyeliner trick requires a steady hand. The results are supposed to be wider eyes.
Step 1: Start with a completely bare eye, no shadow or mascara.

Step 2: Apply liquid liner in the upper lashes. Dot the liner into lashes, pushing them aside if need be. The result is not supposed to be a line. It's supposed to look as if the lashes themselves are super thick at the root.

Step 3: Apply mascara.

Step 4: Compare eye to other naked eye and see if you love the results.

Keep repeating applying mascara, practice would make u perfect gradually.

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