By Chet Sandeksi


Age-related macular degeneration, or AMD, is a condition that can lead to blind spots in a person's vision or a complete loss of sight. Age-related macular degeneration is, as the name suggests, a decaying of eye sight brought on by an aging body.

The problem with insurance for vision care is that it's looked at as something that's not necessary. People think that they can opt out of receiving vision insurance and get away with it. While partaking of vision health plans isn't necessarily a requirement, you should at least consider it. You never know when your eyesight might decide to deteriorate on you.

One of the first changes that will have to be made by some is to finally kick the habit of smoking. Smoking has been shown to increase the chances of progressing age-related macular degeneration by two to three times, meaning conversely that those who can quit smoking will be able to lower their likelihood of vision loss by the same high percentage.

It stands to reason that there are so many benefits associated with protecting your eyes. You have to understand that your eyes aren't supposed to be subjected to extended exposure to sunlight. They need to be protected, especially if you are someone who has bad eyesight to begin with. When it comes to the sunshine, we often imagine that we can get away with subjecting ourselves to it for any length of time.

Such foods that are rich in antioxidants include leafy vegetables like kale or spinach and dark colored fruits like blueberries and plums. Fish such as salmon and tuna may likewise help to improve eye health with the presence of omega-3 fatty acids.

You have to have them packed wherever you go and then you have to remember to put them on when you go out into the sunlight. Using contacts that double as sunglasses is ideal because they will already be on your eyes and you won't have to worry about whether they match with the other things you're wearing.

Most vision health insurance policies allow for you to purchase multiple sets of contacts. This is the ideal approach because you never know what will happen to the contacts you have already purchased.

Once your contacts have worn out, you should want to switch into the other sets you have bought. If you choose to implement the proper maintenance protocols for your contacts, you will notice that their lifespan will be lengthened considerably. You need to avoid trying to clean your contacts with nothing more than water.

Corrective surgeries and cornea transplants may be an option for some with age-related macular degeneration, but extensive consultation with medical professionals is advised before undertaking such action. If surgery is deemed appropriate, one should be sure to have vision health insurance to go along with their normal health coverage so that more of the costs of eye care can be covered.




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